Letters sent to you every Sunday to light up your pathway
Dear Reader, Often when we take some time off, it gives us the opportunity to reflect on where our life is leading. Allow yourself to be absorbed by the…
Knowing who you have become in your story.Listen now (30 min) | Today I’m sharing an interview with Anthony who lives in Japan, is a Bach Foundation Registered Practitioner and conducts weekly…
Dear Reader, Close your eyes, take a deep breath and bring to your mind your deepest innermost intentions. Gently think about what you can do help your…
Dear Reader, Often everything around us brings down and we too may be the reason of our distress. Take this opportunity to soothe your nervous system…
Dear Reader, How has your July been so far? I hope you have a holiday planned or some time for you. Here is a simple tapping exercise I’m sharing with…
Dear Reader, As you are easing into the second half of the year, tune into the below quote. How can you reflect this in your every day actions to start…
Voice of the Inner Critic Listen now (12 min) | Interview with Lesley Cooke Bach Foundation Registered Practitioner and author of two books
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Spark Of Confidence